Jersey mikes sandwich calories.

There are 240 calories in 1 order (10.4 oz) of Jersey Mike's Subs #07 Turkey Breast & Provolone Sub in a Tub without vinegar oil or mayonnaise. You'd need to walk 67 minutes to burn 240 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Veggie Delite, 6-inch. 210 cal, 370mg sodium, 5g fiber, 10 g protein. This sandwich piles the veggies—cucumbers, green peppers, onions, spinach and tomatoes— on a hearty multigrain sub roll. Add provolone cheese, mustard and mayo, and you've got a satisfying meal. This article originally appeared in EatingWell Magazine, December 2021.Calorie analysis. There are 710 calories in a Regular Big Kahuna Chicken Cheese Steak from Jersey Mike's. Most of those calories come from fat (35%) and carbohydrates (37%). To burn the 710 calories in a Regular Big Kahuna Chicken Cheese Steak, you would have to run for 62 minutes or walk for 101 minutes. -- Advertisement.20.2% 48.7% 31.0% Protein Total Fat Total Carbohydrate 550 cal. There are 550 calories in 1 order (7.1 oz) of Jersey Mike's Subs Pork & Cheese Wheat Sub Roll Breakfast Sandwich. You'd need to walk 153 minutes to burn 550 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 400 calories in 1 order (6.7 oz) of Jersey Mike's Subs Turkey, Egg & Cheese Gluten Free Roll Breakfast Sandwich. You'd need to walk 111 minutes to burn 400 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Feb 17, 2021 · A Jersey Mike's Mini Club Sub contains 640 calories, 42 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Club Sub from Jersey Mike's Subs. How To Order: #1 BLT sub in a tub. Add mayo, oil, vinegar, and spices. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. Price: $6.85. 5. “Cancro Special” Sub in a Tub. Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro.

1. Délice. Délice is Nagpur's exotic Dessert Cafe, It has wide range of products ranging from Cakes, Brownies, Cupcakes, Teacakes, Cookies, Gelatos and more. The place is graceful and clean. Must try the Berry cheesecake, New York cheesecake and the stunning dessert in the jar.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

MANASQUAN, N.J., Feb. 17, 2021 — Jersey Mike's Subs is introducing the Grilled Portabella Mushroom and Swiss Sub at its more than 1,900 locations nationwide. The new sub features fresh grilled Portabella mushrooms, green peppers and onions with melted Swiss cheese. "At Jersey Mike's, quality is always a priority and our new Portabella Mushroom and Swiss Sub is grilled to order and made ...There is plenty of argument over whether all calories are equal, thanks to a singular experiment where one man lost 27 pounds on a twinkie diet. In a more comprehensive look at the...There are 810 calories in 1 order (14.8 oz) of Jersey Mike's Subs Regular Chicken Salad White Sub without vinegar, oil or mayonnaise. You'd need to walk 225 minutes to burn 810 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Calories 1120. % Daily Value*. Total Fat 77g 99%. Saturated Fat 16g 80%. Trans Fat 1.5g. Cholesterol 95mg 32%. Sodium 2550mg 111%. Total Carbohydrates 63g 23%. Dietary Fiber 4g 14%.There are 1250 calories in 1 order (27.7 oz) of Jersey Mike's Subs Giant #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 348 minutes to burn 1250 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Feb 25, 2021 · Amount Per Serving. Calories 940. % Daily Value*. Total Fat 53g 68%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 2530mg 110%. Total Carbohydrates 71g 26%.

Cold Subs - #10 Albacore Tuna, White Regular. #10 Tuna Fish Sub, 2 Foot. #10 Tuna Fish Sub, Garlic Herb Wheat Wrap. Comprehensive nutrition resource for Jersey Mike's Subs. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs. This is part of our comprehensive database of 40,000 foods including foods ...

calories. 31-113 g. fat. 26-83 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's California Club Subs contain between 520-1750 calories, depending on your choice of size. The size with the fewest calories is the Mini California Club Sub (520 calories), while the Giant California Club Sub contains the most ...There are 930 calories in 1 order (17.7 oz) of Jersey Mike's Subs Regular #26 Chicken Bacon Ranch Cheese Steak Rosemary Parmesan Sub. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1030 calories in 1 serving of Jersey Mike's #10 Tuna Fish - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... Related Sandwiches from Jersey Mike's: #2 Bacon, Egg and Cheese - Mini: Kid's Sub Ham #7 Bacon, Egg, Cheese, Peppers and Mushrooms - MiniWhat to Avoid at Jersey Mike's on Keto. Obviously you'll need to avoid all forms of bread, desserts, chips, and wraps, but there's a lot of subs that even in tub form don't exactly fly on a keto-friendly diet. Subs to Avoid: Meatball and Cheese: 520 calories | 39.5g fat | 13g carbs | 3g fiber | 27g protein; Chicka-Phila-Roni:There are 990 calories in 1 order (18.9 oz) of Jersey Mike's Subs #44 Buffalo Steak Cheese Steak Wheat Tortilla Wrap. You'd need to walk 276 minutes to burn 990 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Table of Contents. Jersey Mike's Menu Prices [2024 May Updated] Jersey Mike's Menu Prices. Jersey Mike's Cold Subs Menu. Jersey Mike's Hot Subs Menu. Jersey Mike's Sides, Drinks, & Desserts. 20oz Bottled Soda & Chips. 20oz Bottled Water & Chips. Pureleaf Tea & Chips.

Jersey Mike's Subs Locations. Choose My State More Less. AL AZ CA CO CT DE FL GA IL IN KS KY LA MD MA MI MN MO NE NV NH NJ NY NC OH OK OR PA RI SC TN TX VA WA DC WV WI. Jersey Mike's Subs Nutrition Facts. Food Calories Protein (g) Fat (g) #1 BLT with Mayonnaise, Flour Tortilla Wrap. 1 wrap: 810: 21: 54 > #1 BLT with Mayonnaise, Spinach Wrap. 1 ...Jersey Mike's #13 Original Italian Sub on White Bread. 1 giant (785g) Nutrition Facts. 1250 calories. Log food. Jersey Mike's #6 Roast Beef & Provolone Sub on Wheat Bread. 1 regular (416g) Nutrition Facts. 700 calories.The healthiest sandwich choice at Jersey Mike’s is the #6 Roast Beef & Provolone served on wheat bread. It boasts nutritional values of 430 calories, 812mg of sodium, 4g of fiber, and 37g of protein.The least healthy sandwiches on Jersey Mike's menu. Ranked by calories, the least healthy menu item is the No. 9 Club Supreme, which is listed at 1,130 calories. Out of the hot sandwich options, the No. 79 Grilled Italian is the worst offender with 1,080 calories.Jersey Mike's Mini The Veggie Nutrition Facts. A Jersey Mike's Mini The Veggie contains 550 calories, 33 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini The Veggie from Jersey Mike's Subs.Enjoy a delicious cold sub with turkey and provolone cheese at Jersey Mike's. Fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread.

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There are 480 calories in 1 order (9.3 oz) of Jersey Mike's Subs #04 Ham, Egg & Cheese White Sub Roll Breakfast Sandwich. You'd need to walk 134 minutes to burn 480 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 680 calories in 1 serving of Jersey Mike's Natural Turkey Sub - Regular.: Calorie breakdown: 53% fat, 35% carbs, 12% protein.There are 1780 calories in a Giant Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 1780 calories in a Giant Original Italian, you would have to run for 156 minutes or walk for 254 minutes. TIP: You could reduce your calorie intake by 840 calories by choosing the Regular Original Italian (940 calories ...There are 550 calories in 1 serving of Jersey Mike's #13 The Original Italian - Mini. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: Kid's Sub Ham #6 Cheese, Ham Peppers and Mushrooms - Mini #19 BBQ Beef - Regular:There are 970 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #42 Chipotle Chicken White Sub with Chipotle Mayonnaise. You'd need to walk 270 minutes to burn 970 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 770 calories in 1 serving of Jersey Mike's #56 Big Kahuna Cheese Steak - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: Egg and Cheese - Mini #8 Cheese, Ham, Bacon, Peppers and Mushrooms - Mini #5 Steak, Egg and Cheese - Mini: Kid's Sub ...There are 830 calories in 1 serving of Jersey Mike's #8 Club Sub - Bowl. Calorie breakdown: 79% fat, 5% carbs, 17% protein. Related Salads from Jersey Mike's: #42 Chipotle Chicken Cheese Steak - Bowl #26 Bacon Ranch Chicken Cheese Steak - Bowl #9 Club Supreme - BowlThere are 550 calories in 1 order (14 oz) of Jersey Mike's Subs #07 Turkey Breast & Provolone Spinach Tortilla Wrap without vinegar, oil or mayonnaise. You'd need to walk 153 minutes to burn 550 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 800 calories in 1 order (10.7 oz) of Jersey Mike's Subs #01 BLT Wheat Tortilla Wrap, with Mayonnaise. You'd need to walk 223 minutes to burn 800 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 580 calories in 1 order (9.3 oz) of Jersey Mike's Subs #05 Steak, Egg & Cheese Wheat Sub Roll Breakfast Sandwich. You'd need to walk 161 minutes to burn 580 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Where do the calories in Jersey Mike's Subs Blondie Brownie come from? 4.5% 50.9% 44.5% Protein Total Fat Total Carbohydrate 520 cal. There are 520 calories in 1 brownie (4 oz) of Jersey Mike's Subs Blondie Brownie. You'd need to walk 145 minutes to burn 520 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Feb 25, 2021 · Amount Per Serving. Calories 1120. % Daily Value*. Total Fat 72g 92%. Saturated Fat 14g 70%. Trans Fat 1.5g. Cholesterol 100mg 33%. Sodium 2640mg 115%. Total Carbohydrates 69g 25%. There are 870 calories in a Regular Bacon Ranch Chicken Cheese Steak from Jersey Mike's. Most of those calories come from fat (46%). To burn the 870 calories in a Regular Bacon Ranch Chicken Cheese Steak, you would have to run for 76 minutes or walk for 124 minutes. -- Advertisement.A majority of the Jersey Mike's regular-sized subs clock in at over 1,000 mg of sodium. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3,513 mg of sodium. That is significantly more salt than a healthy person should have in an entire day! And it is more than double the daily limit for most LoSo eaters.There are 1130 calories in 1 serving of Jersey Mike's #8 Club Sub - Regular. Calorie breakdown: 61% fat , 22% carbs, 17% protein. Related Sandwiches from Jersey Mike's:Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Calories in Jersey Mike's #7 Turkey and Provolone Jersey Mike's Subs #7 Turkey & Provolone Sub, Tub (1 Serving) contains 9g total carbs, 7g net carbs, 38g fat, 30g protein, and 490 calories.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Instagram:https://instagram. temeku temeculalg monitor flickering macfaux stone shed skirtingis vinnie politan married 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation ... mee6 nftsgas prices in san leandro ca There are 430 calories in 1 order (10 oz) of Jersey Mike's Subs Mini #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 120 minutes to burn 430 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. hard reset for moto g 1 to 10 of 1000 for Jersey Mike%27s Sandwiches. Mie Ayam. Per 1 cup - Calories: 421kcal | Fat: 18.74g | Carbs: 46.21g | Protein: 16.70g Other sizes ... with detailed nutritional information including calories, fat and protein for each serving size.There are 480 calories in 1 order (6.9 oz) of Jersey Mike's Subs Mini #01 BLT White Sub, with mayonnaise. You'd need to walk 134 minutes to burn 480 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.